Marinated Sirloin Steak with Blue Cheese Sauce
Steak:
Sirloin Steak
Soy sauce
minced garlic
Spicy Montreal Steak Seasoning (If you don't have this, you should. Best steak seasoning ever.)
Place soy sauce, minced garlic, and seasoning in a gallon zip-lock bag. Mix around. Add steak, and marinate in the refrigerator for at least an hour, but preferably overnight. Grill to done likeness, but if I'm coming over, please make mine medium. :)
Blue Cheese Sauce:
1/4 c. light sour cream
1/4 c. light mayo
2/3 c. crumbled blue cheese
zest of one lemon
juice of that lemon
1/4 c. chives or green onions
Mix all. Slap on top. Is good.
Sunday, May 6, 2012
Monday, January 30, 2012
Kylie's Chicken Parm Rolls
First, I started some quick homemade pasta sauce.
While that was simmering, I pounded four chicken breasts out thin.
In a food processor, I mixed some low-fat cottage cheese (probably about 3/4-1 cup), some minced garlic (a couple of teaspoons), and some Italian herb seasoning. I mixed those until they were about the consistency of ricotta cheese. I then added about four cups or so of fresh baby leaf spinach. I pulsed the spinach in the processor until it was chopped. Then I spread the mixture over one side of the chicken, and rolled them up.
In a small bowl, I combined some grated Parmesan cheese, and some whole-wheat Italian style bread crumbs. I rolled each of the chicken wraps in the breadcrumb mixture, placed them in a baking dish, and then added some marinara sauce to the top of the wraps.
I covered the dish with foil, and baked it for about 40 minutes at 375. I then took the foil off, added some fresh mozzarella, and then let it melt and brown a little for another five minutes or so.
(PS- I told you I don't like to measure ingredients!)
While that was simmering, I pounded four chicken breasts out thin.
In a food processor, I mixed some low-fat cottage cheese (probably about 3/4-1 cup), some minced garlic (a couple of teaspoons), and some Italian herb seasoning. I mixed those until they were about the consistency of ricotta cheese. I then added about four cups or so of fresh baby leaf spinach. I pulsed the spinach in the processor until it was chopped. Then I spread the mixture over one side of the chicken, and rolled them up.
In a small bowl, I combined some grated Parmesan cheese, and some whole-wheat Italian style bread crumbs. I rolled each of the chicken wraps in the breadcrumb mixture, placed them in a baking dish, and then added some marinara sauce to the top of the wraps.
I covered the dish with foil, and baked it for about 40 minutes at 375. I then took the foil off, added some fresh mozzarella, and then let it melt and brown a little for another five minutes or so.
(PS- I told you I don't like to measure ingredients!)
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